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This is a "running man" style move. Hop on one foot while kicking the other foot out, alternating back and forth.
Use this time to "freestyle" or just bounce in place to the beat. "Take it back now": Take three small steps backward. The Cha Cha Slide Dance
Cross your hands back and forth over your knees while bouncing to the beat (reminiscent of the Charleston). This is a "running man" style move
Perform a small jump forward with both feet. "Reverse": Spin 180 degrees to face the opposite direction. step back with your left
This is a simple four-step crossing move. Step your right foot over your left, step back with your left, step to the side with your right, and then step forward with your left. 2. Directional Commands