Organic Food -

Grown in soil that has had no prohibited substances applied for three years.

Some studies from Harvard Health show organic produce can have slightly higher levels of vitamins, minerals, and phytonutrients, specifically antioxidants. Organic Food

In the United States, "organic" is a strictly regulated term. To earn the USDA Organic seal, food must be produced without most synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). Grown in soil that has had no prohibited

The "health halo" around organic food is a subject of much debate. While many believe it’s vastly more nutritious, scientific evidence is more nuanced: To earn the USDA Organic seal, food must

An organic cookie is still a cookie. Nutrition experts emphasize that the type of food you eat (like choosing whole fruits over processed snacks) matters more than whether it’s organic. What Is Organic Food