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Information on portion sizes and health benefits of various fruits and vegetables .

Enjoy berries, stone fruits (peaches, nectarines), melons, and corn . YYym09bnsqbqibzoJEgh.zip

Citrus fruits, pears, kale, and hearty root vegetables like turnips are at their peak . Storage & Freshness Tips Information on portion sizes and health benefits of

Some fruits like bananas and apples release ethylene gas, which can cause nearby vegetables like lettuce or broccoli to spoil faster. Keep them separate . stone fruits (peaches

To keep your produce fresh for longer, keep these storage rules in mind: