Identify one or two people who can provide non-judgmental listening.
Step away from news, social media, or people that trigger further distress. When Sexual Abuse Rears It’s Ugly Head
There is no "right" way to react or heal. Identify one or two people who can provide
It is okay to cut off contact with the abuser or those who enable them. 🕯️ Long-Term Healing Patience: Healing happens in layers, not a straight line. not a straight line.