Just like Leo, try identifying your "Inner Critic" today. What is one thing it said to you? How would a "Coach" say it instead?
That afternoon, while looking for a quiet corner in the library, Leo found a worn book tucked away: . He scoffed. He didn't need a workbook; he needed a new personality. But curiosity won out, and he flipped to a page titled "The Critic vs. The Coach." The Self-Esteem Workbook for Teens: Activities ...
For the first time, the "not enough" backpack felt an ounce lighter. The Action Just like Leo, try identifying your "Inner Critic" today
The activity asked him to write down one mean thing he said to himself that day. “I’m a failure because I didn’t make the varsity team,” he wrote. That afternoon, while looking for a quiet corner
But Leo remembered an activity from the workbook: He took a breath and thought, I’ve prepared for this. I have something interesting to say.
A month later, Leo stood at the front of his English class. His hands shook slightly as he started his presentation. The old voice whispered, They think you’re boring.