: A key technique mentioned is using the mantra "good enough" to accept current experiences—even pain or tiredness—which helps the "you" to fade away. Available Resources You can find the teachings in several formats:
: Various reviews and excerpts summarize the stages of meditation described in the talks. The Art of Disappearing - Dhamma Talks
The is a central teaching by Ajahn Brahm , primarily formalized in his book The Art of Disappearing: The Buddha's Path to Lasting Joy . The work is a collection of transcribed Dhamma talks originally given to the monks at Bodhinyana Monastery. Core Concepts of "Disappearing" : A key technique mentioned is using the
: A specific 8-day retreat series titled "The Art of Disappearing" is available through the Buddhist Society of Western Australia (BSWA). The work is a collection of transcribed Dhamma
: The process involves abandoning willpower and "wanting" to be elsewhere, instead using "wisdom power" to be content in the present moment.
