: The lyrics describe making "bad decisions" and lying to friends about her whereabouts while heading back to an ex's house.
The song explores the self-destructive cycle of returning to a toxic or past relationship despite knowing better. Key themes include: Tate McRae - ​uh oh
: The track features a pop-driven, catchy melody that contrasts with its "heart-wrenching" lyrical content. : The lyrics describe making "bad decisions" and
: McRae highlights the use of distractions, such as drinking, to temporarily ignore the inevitable "sickness" or regret that follows the next day. such as drinking
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