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Maintenance is the hardest part. As life gets busier, use these tips from experts like Gretchen Rubin and community builders:

Whether you’re looking to find your people or want to strengthen the group you already have, here is how to navigate the world of modern "squads." What is a "Squad," Anyway? Maintenance is the hardest part

Explicitly tell your friends you appreciate them. Respecting boundaries and showing genuine interest in their lives is the "glue" that keeps a squad together. Respecting boundaries and showing genuine interest in their

Community doesn't just happen; someone has to lead. Be the person who organizes the first coffee or craft meeting. A squad shouldn't be about achieving an "unattainable"

A squad shouldn't be about achieving an "unattainable" social media target. It should be about surrounding yourself with people who make you feel like you can be great. 10 Tips on how to find and build Community wherever you are

For a real-life squad, looking out for each other is key. Use group chats to check in during nights out and share your location if you're traveling in large crowds.

The Real Squad Goals: Building and Keeping Your Tribe In a world full of digital connections and #SquadGoals hashtags, it’s easy to feel like you’re the only one without a perfectly curated group of besties. But behind every aesthetic Instagram post is a reality we all share: building a "squad" isn't about being perfect—it's about finding a sense of solidarity and shared identity.