Sardine <2026>

They thrive globally, particularly in the northeastern Atlantic, Mediterranean, and Pacific Oceans [4].

Rich in high-quality protein, omega-3 fatty acids (specifically EPA and DHA), and essential vitamins and minerals [4, 7, 10]. sardine

Sardines belong to the family Clupeidae [5, 14]. Key species include the European sardine ( Sardina pilchardus ) [4] and the Pacific sardine ( Sardinops sagax ) [33]. They thrive globally