Role Of Dietary Protein And Thiamine Intakes On... May 2026

There is currently weak evidence linking higher protein or thiamine intake directly to better cognitive performance in healthy older adults.

Adequate intake of these nutrients is likely a marker for "good overall nutritional status," which collectively supports cognitive health rather than the nutrients acting in isolation. Metabolic & Cellular Roles Role of dietary protein and thiamine intakes on...

No evidence supports that specific protein sources, such as different types of meat, have a unique impact on cognition. There is currently weak evidence linking higher protein

) is associated with better lower-limb physical performance and lean body mass in older adults. such as different types of meat