The "story" of the book is essentially the author's internal journey. Critics from Babelio and Anika Entre Libros highlight its raw honesty, noting that it explores:

: An exploration of loneliness and sadness alongside hope and dreams. Where to Read or Purchase Los abrazos lentos by Elísabet Benavent - Goodreads

The work is a mix of personal non-fiction and micro-fiction, gathering texts originally shared on Benavent's Instagram over a five-year period. It includes: