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(bruises) are common skin discolourations that occur when small blood vessels (capillaries) near the skin's surface break from the impact of an injury, causing blood to leak into the surrounding tissue. Biological Process

Informative resources such as Mayo Clinic and Cleveland Clinic suggest seeking medical advice if: Bruises appear frequently without a known cause or injury.

The shifting hues of a bruise are a visual indicator of the healing stages: Lividi

When a blunt force impacts the body, it may not break the skin, but it can rupture the delicate capillaries underneath. This trapped blood initially appears as a flat or slightly raised mark. Over time, the body’s immune system breaks down the blood and reabsorbs it, which causes the bruise to change colour. The Colour Cycle

While most bruises heal on their own within two weeks, recovery can be managed through the method: Rest: Avoid further strain on the injured area. (bruises) are common skin discolourations that occur when

Immediately after the injury, fresh, oxygen-rich blood appears bright.

In the final stages (day 10–14), the substance becomes bilirubin before the mark fades completely. Prevention and Care This trapped blood initially appears as a flat

A bruise appears after a blow to the head or trunk, which could indicate internal injury. If you are experiencing specific symptoms,