Ki Breathing By Koichi Tohei Sensei May 2026

Tohei Sensei taught that our lives are part of the "universal Ki" and that breathing is the primary method to keep this conflux unimpaired.

Correct breathing is impossible without a natural, stable, and relaxed posture, which Tohei called "the posture of mastery". Ki Breathing by Koichi Tohei Sensei

Tohei Sensei claimed that regular practice, especially 15 minutes before sleep, could lead to increased vigor and health. Ki Principles by Tohei Koichi Sensei - Boulder Ki Aikido Tohei Sensei taught that our lives are part