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Launching just as we transition into the "real New Year" of the astrological spring.

Moving away from "spiralling online" and toward making things with your hands (and bodies) again.

For Kathryn, February wasn’t just about the "3Some" of fitness, wellness, and content; it was about navigating the shift of motherhood and returning to a solid exercise routine. Teaming up with KayDoll provided the perfect high-energy contrast to Kathryn’s grounded yoga practice. 2. Lessons from the Mat