Useful for understanding the neurological basis of ideomotor acts.
Идеомоторная тренировка: что это такое и кому может быть полезно ideomotorika knigi skachat
Ideomotor training (or mental rehearsal) is a psychological technique where a person vividly imagines performing a specific movement to improve physical performance. This method is widely used in professional sports, rehabilitation, and skill acquisition. 📚 Key Books on Ideomotor Training Useful for understanding the neurological basis of ideomotor
by E.P. Ilyin
Ideomotor acts are involuntary micro-movements of the muscles that occur when you think about a movement. ideomotorika knigi skachat