: Using the pause to break reactive cycles.
: Balancing empathy with structure. If you'd like to refine this, tell me: Everyday Blessings - The inner work of mindful ...
Mindfulness is often mistaken for a passive retreat from the world, but Jon and Myla Kabat-Zinn’s "Everyday Blessings" reframes it as an active, courageous engagement with the chaos of parenting. The book posits that the "inner work" of mindful parenting is not about achieving a state of perpetual calm, but about developing the sovereignty to respond rather than react to the unpredictable nature of family life. : Using the pause to break reactive cycles
Is this for an or a personal reflection ? Everyday Blessings - The inner work of mindful ...
: Using the pause to break reactive cycles.
: Balancing empathy with structure. If you'd like to refine this, tell me:
Mindfulness is often mistaken for a passive retreat from the world, but Jon and Myla Kabat-Zinn’s "Everyday Blessings" reframes it as an active, courageous engagement with the chaos of parenting. The book posits that the "inner work" of mindful parenting is not about achieving a state of perpetual calm, but about developing the sovereignty to respond rather than react to the unpredictable nature of family life.
Is this for an or a personal reflection ?