A deep life project often involves reclaiming a narrative that others have tried to write for you. For many, this means moving past a "deficit framing"—the idea that who they are is somehow "less than"—and instead using their unique background as a source of strength.
: Identify behaviors that have become automatic and ask if they still serve your current "identity".
At its core, viewing your life as a "project" requires a shift from passive observation to . This isn't about rigid planning or corporate-style milestones; it’s about "psychological richness"—a life defined by a variety of deep, perspective-shifting experiences rather than just simple happiness or success.