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It helps in managing toxic emotions like anger and greed. How to Use for Meditation 176+ Om Namah Shivaya no copyright music - Pixabay

Represents the Earth element and the root chakra (Muladhara). It helps in managing toxic emotions like anger and greed

Represents the Fire element and the solar plexus chakra (Manipura). It helps in managing toxic emotions like anger and greed

It quiets the constant noise of the mind and helps reduce stress and anxiety. It helps in managing toxic emotions like anger and greed

Regular practice fosters self-awareness and helps you tap into pure consciousness.