🥑 Health starts in the grocery cart, not the pharmacy. If you’d like, I can help you expand this by: Creating a one-week meal plan based on their principles. Listing the "Top 10" ultra-processed foods to avoid. Writing a specific recipe in David Guibert's style.
Products designed to be addictive, loaded with sugar, refined oils, and salt. Why It Works Cocina, comida real - Carlos Rios & David Guibe...
Focus on real food 80% of the time to maintain a sustainable balance. Impact on Modern Health 🥑 Health starts in the grocery cart, not the pharmacy
