Capoeira 15.mp4 Info

Notice the subtle feints and trickery used to setup the high kicks.

Use tags like #Capoeira, #MartialArts, #FitnessMotivation, and #CapoeiraLife. advanced) or focus more on the history of the moves? Capoeira 15.mp4

Never look at the floor; keep your eyes on your partner to anticipate their next move. Notice the subtle feints and trickery used to

Keep your base solid during the au (cartwheel) to protect your midline. Capoeira 15.mp4

Capoeira 15.mp4 Info

Notice the subtle feints and trickery used to setup the high kicks.

Use tags like #Capoeira, #MartialArts, #FitnessMotivation, and #CapoeiraLife. advanced) or focus more on the history of the moves?

Never look at the floor; keep your eyes on your partner to anticipate their next move.

Keep your base solid during the au (cartwheel) to protect your midline.