Beyond Mindfulness: The Direct Approach To Last... May 2026

Lasting happiness comes from recognizing the "inherent perfection" of right now, rather than acquiring new skills.

It helps dissolve the illusion of separation between "self" and the rest of the world, leading to a deeper sense of wholeness. ✨ Key Insights for Your Journey Beyond Mindfulness: The Direct Approach to Last...

Instead of "doing" meditation, you simply rest in the awareness that is already present. Beyond Mindfulness: The Direct Approach to Last...

You don’t need a 20-minute timer. Just a willingness to open yourself to a new way of experiencing life. 🧘 Try a "Direct Pointer" Beyond Mindfulness: The Direct Approach to Last...

Inspired by the teachings in by Stephan Bodian.