Immediately after exiting the bath, apply Areeya Vitamin C Soothing Gel to lock in moisture and brighten the skin. 4. Why This Works
Soak for at least 15 minutes to soften the muscles. areeya bath jerk
The heat from the bath relaxes the fascia, making the rhythmic movements more effective. Following up with specialized Thai cosmetic products ensures your skin receives the nutrients it needs while your muscles are in a state of high receptivity. Final Thoughts Immediately after exiting the bath, apply Areeya Vitamin
While submerged, perform controlled, rhythmic stretching and "jerking" movements with your limbs to release tension from the shoulders, hips, and ankles. Immediately after exiting the bath
Use a gentle cleanser to prep the skin for exfoliation. 2. What is a "Bath Jerk"?