: Crucial for development; consider iron-fortified infant cereals, pureed meats, or mashed beans.
Experts often suggest starting with smooth purees or finely mashed textures. 20490mp4
: Can close their mouth over a spoon and swallow instead of pushing the food back out with their tongue. Recommended First Foods : Crucial for development
: Avocado, bananas, and cooked squash are gentle on new digestive systems. Feeding Schedule and Strategy Module – Infant: Feeding Solid Foods consider iron-fortified infant cereals
Before starting, ensure your baby meets these developmental milestones: : Can hold their head steady without support. Sitting Up : Can sit upright with little or no help.